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Martha Stewart Outlines Her Approach to Aging and Self-Care

lite News Desk 2 min read

At a glance

  • Martha Stewart, age 84, describes aging as a lifelong process
  • She maintains regular grooming and avoids plastic surgery
  • Stewart emphasizes staying active, learning, and self-acceptance

Martha Stewart’s perspective on aging centers on steady self-care and personal discipline, rather than seeking immediate or drastic changes. Her approach reflects ongoing habits and attitudes she has maintained into her eighties.

Stewart, now 84, stated that her philosophy involves consistent self-care practices developed over a lifetime. She described aging well as a process that requires discipline and regular attention to personal health and grooming, rather than relying on sudden interventions.

In discussing her own choices, Stewart said she does not pursue plastic surgery but supports others’ decisions to do so. She shared that her mother underwent a facelift at age 85 after a surgeon explained the procedure would enhance her appearance, not necessarily make her look younger.

Stewart maintains her appearance with scheduled grooming, including facial waxing every three months. She described these routines as part of her broader commitment to self-maintenance and personal care.

What the numbers show

  • Stewart is 84 years old as of her latest public statements
  • Her mother had a facelift at age 85
  • Stewart receives a facial wax every three months

Remaining active and engaged is another focus of Stewart’s philosophy. She said that staying busy, curious, and productive is important, and she continues to follow the motto of learning something new every day. Stewart also emphasized gradual change, stating that she prefers ongoing evolution rather than reinventing herself.

Persistence, resilience, and self-acceptance are qualities Stewart described as valuable for aging well. She said she has always approached life with toughness and is content with her current state.

Stewart noted that she currently has most of what she needs and wants to devote more time to family. She also aims to maintain her physical abilities for activities such as hiking, horseback riding, and rafting as she ages.

Looking ahead, Stewart stated she plans to be composted on her own property after her death, following the same practice she uses for her animals. She said she prefers this method over traditional burial options.

* This article is based on publicly available information at the time of writing.

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